The Kind Moms Club Podcast
Welcome to your new favorite mom group - a place where you can come as you are, stay for a few laughs, and leave feeling seen. Motherhood is a wild ride and we’re here to make it just a little more fun. If you think chatting with a mom friend feels like therapy, you’re in the right place. Around here we keep it 100% real, no topic is off-limits, and you can pretty much guarantee that we’re going to get a little unhinged. If you’re craving community, you’ll love it here. Welcome to Kind Moms Club!
Episodes

Mar 21, 2025
Mar 21, 2025
42 min
I might push some buttons today (or jump up and down on said buttons), but I'm not even sorry about it. I'm talking gentle parenting, conscious parenting, and more. I am definitely wearing my teacher hat today, because I could barely keep the train on the tracks without going off on tangents in this episode. But hey, FAFO, right?
Mentioned in this episode:
☼ Join the Kind Moms Club Group Chat
☼ Follow Kind Moms Club on Instagram @kind.moms.club
☼ Connect with Kay on Instagram @yourmomfriendkay
☼ Join the official Kind Moms Club Facebook group
☼ Types of Parenting
☼ Sarah Ockwell-Smith
☼ Conscious Discipline
☼ Books: Raising Good Humans, The Conscious Parent, Raising Mentally Strong Kids, The Whole-Brain Child

Mar 4, 2025
Mar 4, 2025
28 min
Y'all are obviously my therapists, right? Okay, cool. Catching you up on life lately and pushing some buttons on screen time and the food we feed our little ones. Let's all remember to be kind to ourselves and the mama next to us. YOU are the woman for the job!
Mentioned in this episode:
☼ Join the Kind Moms Club Group Chat
☼ Connect with Kay on Instagram @yourmomfriendkay
☼ Join the official Kind Moms Club Facebook group

Feb 13, 2025
Feb 13, 2025
7 min
Surprise! We love a bonus episode. Today marks one year since I started this podcast and it's about time we enter a new season. Consider this a whole new episode one.
Mentioned in this episode:
☼ Join the Kind Moms Club Group Chat
☼ Connect with Kay on Instagram @yourmomfriendkay
☼ Kind Moms Club on YouTube
☼ Join the official Kind Moms Club Facebook group

Feb 11, 2025
Feb 11, 2025
17 min
Pulling the curtain back on the struggle of growing, running a podcast, and wearing all of the "hats". The podcast is getting a little mommy makeover - tune in to hear about some of those changes!
Mentioned in this episode:
☼ Join the Kind Moms Club Group Chat
☼ Connect with Kay on Instagram @yourmomfriendkay
☼ Kind Moms Club on YouTube
☼ Join the official Kind Moms Club Facebook group

Feb 4, 2025
Feb 4, 2025
37 min
It's the year of being the most me possible, so let's get really real. I don't do well with vulnerability, but I'm trying to build a community here, so it feels necessary to pull back the curtain a little bit. Talking all things anxiety, mental health, taking care of me, jump starting the year, the slump I've been in, and more. Let's yap! Join the group chat, connect with me on Instagram, and let me know if you like this episode!
Mentioned in this episode:
☼ Join the Kind Moms Club Group Chat
☼ Connect with Kay on Instagram @yourmomfriendkay
☼ Kind Moms Club on YouTube
☼ Join the official Kind Moms Club Facebook group

Jan 28, 2025
Jan 28, 2025
28 min
Surprise! We officially have video to go along with the podcast now. My hope in doing this is to expand our audience, reach more moms, and to be able to showcase some guests on the podcast in the future. This week, I'm just winging it and we'll work out the kinks later. I'm chatting all things about my realistic cleaning routines as a work-from-home toddler mama. I hope this sparks an idea for you or gives you some inspiration for managing your own home! Like this episode? Questions? Reach out to me on Instagram!
Mentioned in this episode:
☼ Hustle Sanely Home Cleaning Routine Template
☼ Join the Kind Moms Club Group Chat
☼ Connect with Kay on Instagram @yourmomfriendkay
☼ Kind Moms Club on YouTube
☼ Join the official Kind Moms Club Facebook group

Jan 21, 2025
Jan 21, 2025
34 min
The excitement to be back is SO real! I'm stoked for 2025 and all that is (hopefully) to come. I'm sharing my goals, hopes, and dreams for this year for my family, business, communities, and (of course) Kind Moms Club! Let's catch up, chat, and set the tone for the year - buckle up, it's about to get reeeeeally real up in here.
Mentioned in this episode:
☼ Know someone who needs a virtual assistant? kaytheva.net
☼ “Habits of the Household” -Justin Whitmel Earley (available on Amazon + wherever books are sold)
☼ “The Common Rule” -Justin Whitmel Earley (available on Amazon + wherever books are sold)
☼ Toddler Devotional (they have other editions + more devotionals for preschoolers, etc.)
☼ Join the Kind Moms Club Group Chat
☼ Join the official Kind Moms Club Facebook group
☼ Connect with Kay on Instagram @yourmomfriendkay

Dec 3, 2024
Dec 3, 2024
17 min
For the last episode of 2024, it felt fitting to wrap up the year together. I'm walking you through some highlights of what's gone on in my world this year, three important lessons I learned this year (especially being a mom), and how I'm feeling moving into 2025. Talk to you in January, mamas! In the meantime, be sure to connect with me on Instagram and join the Kind Moms Club community on Facebook and the group chat (all linked below).
Mentioned in this episode:
☼ Join the Kind Moms Club Group Chat
☼ Join the official Kind Moms Club Facebook group
☼ Connect with Kay on Instagram @yourmomfriendkay

Nov 12, 2024
Nov 12, 2024
25 min
I have been asked this question so many times over the last two years, I thought it was about time to make an episode about it. When we decided to do this, Kristin Cavallari was the only person I had seen do it, but now it's way more common to not share kids' faces on social media. We have loved this decision and honestly are only gaining more boundaries with it as time goes on.
Mentioned in this episode:
☼ FamilyAlbum is free, secure, and includes unlimited storage: first download the app, create an album, then click this link for a $5 gift card.
☼ Join the Kind Moms Club Group Chat
☼ Join the official Kind Moms Club Facebook group
☼ Connect with Kay on Instagram @yourmomfriendkay

Oct 29, 2024
Oct 29, 2024
18 min
Happy Halloween (a little early!) with a double episode surprise!
This episode is a not-so-little Kind Moms Club update, sharing all about how we're taking this outside of just a podcast and building a full-blown Kind Moms Club community! I have been sharing on my Instagram stories that something new and exciting was coming for the KMC community and I knew that my podcast mamas had to be the first to know!
☼ Join the Kind Moms Club Group Chat
☼ Join the official Kind Moms Club Facebook group
☼ Connect with Kay on Instagram @yourmomfriendkay




